“Drugs and alcohol are bad for you.” Almost every American has grown up with a similar message, yet there’s a severe disconnect between what people say and what people do. Despite decades of anti-drug messaging, drug use is still generally high – most Americans have tried illicit drugs at some point in their lives, and […]
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Being Thankful for Your Sobriety
Thanksgiving is historically a time to celebrate rare moments of understanding and peace between two completely different concepts, juxtaposed by uncertain circumstances. Transitioning from a life of addiction to committed sobriety can feel like a battle with momentary ceasefires at times, and in early recovery, it’s important to cherish each moment you spend feeling confident […]
Read MoreHow to Handle A Relapse
Relapses can happen, especially early on in your recovery. Up to 90 percent of people who try to quit drinking may have at least one relapse until they manage a form of long-term sobriety, for example. Rather than homing in on your “failure”, it’s important to realize that these early relapses are rather common and […]
Read MoreCombining Alcohol and Drugs Yields Deadly Results
We know that certain things don’t mix. But some things can react quite violently if put together. Bleach mixed with a strong acid produces deadly chlorine gas, for example, and taking certain medication with other medication can lead to fatal side effects. NSAIDs can prolong bleeding in the body by inhibiting the formation of a […]
Read MoreCan You Be Addicted to Sex?
Drug addiction is heavily covered all over media as the country tackles a major opioid crisis. It’s a problem that touches millions of Americans, taking thousands of lives via overdose and accidents, while putting a major dent on the country’s healthcare system. Yet while substance abuse is a deathly serious issue, addiction comes in many […]
Read MoreHow Addiction Affects Mental Health
By all accounts, addiction can be characterized as a brain disease. We largely understand that it has something to do with the dopaminergic reward circuit/pathway, but the exact mechanism of addiction remains largely unknown. What is known is that addiction is chronic in nature, causing recurring bouts of cravings and severe wanting, and sometimes recurring […]
Read MoreThe Issue of “Choice”
Addiction is not a choice. No one chooses to be addicted. To be addicted is to be trapped in a cage of your own making. You can get out, but unlike any other ordinary cage, the urge to crawl back in is too powerful to resist at times. Yet when you’re in, the door locks […]
Read MoreWhat Makes Houston An Awesome Place for Sober Living?
Houston, with a population of 2.3 million, is the most populous area in the state of Texas and has traditionally been at the heart of a culture centered on oil, cattle, and Texan pride. Yet it boasts an even larger cultural heritage today, home not only to a long and storied history, but to various […]
Read MoreSupporting A Family Member Fighting Addiction
It can be very difficult to overcome an addiction. The first challenge is to quit using – the second it to stay clean. Cravings, temptations, mood swings and irrational thinking all soon follow, making it harder and harder to stave off a relapse. Some make it through in the first try, and others take several […]
Read MoreFinding Purpose in Your New Sober Life
Sobriety might seem like a magic word, but it is very simple in its definition. It simply means not being inebriated. Being sober means not using drugs or alcohol and committing to sobriety means committing to a better life lived without the mental haze and the constant craving that characterizes an addiction. You get to […]
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